Day 21

Breakfast- 3 egg omelet with leftover bison skirt steak, pan fried onions and guacamole on top, pan cooked brussel sprouts and oven roasted carrots, 3 macadamia nuts.  Lunch- 2 grassfed bison burgers with half an avocado and salsa, large side of cole slaw topped with homemade dressing and 3 macadamia nuts.  Snack- Broccoli slaw with cucumbers and homemade balsamic dressing.  Dinner- 3 grassfed italian beef sausages with half an acorn squash, and a huge pile of oven roasted green beans, and 3 macadamia nuts.  Snack- half a grapefruit and a pure wrap with a smear of cashew butter.