Sunday, May 13, 2012
Breakfast- 3 egg omelet with grassfed ribeye, pan fried onions, and guacamole. Broccoli and spinach. Lunch- 4 macadamia nuts, a few bites of grassfed ribeye, leftover bison chili, a very large salad with cucumbers, black olives and homemade balsamic vinaigrette, oven roasted carrots and green beans. Snack- handful of coconut flakes. Dinner- bison burger on a bed of greens with fried egg, guacamole, and salsa (at square 1 burger, brought our own salsa and guacamole). Snack- pure wrap with almond butter and half a banana, a kiwi and 3 turkey sausage patties (see paleoperfectly.blogspot.com for recipe, search "a delicious breakfast").