Thursday, May 10, 2012
Breakfast- two fried eggs, half of a grassfed ribeye, one quarter sweet potato, broccoli and spinach, 3 macadamia nuts. Post workout- half a sweet potato, 4 egg whites hard boiled. Lunch- leftover pasture raised pulled pork on a salad with salsa (green mountain gringo brand), half an avocado, and olives, with a big side of roasted carrots. Snack- a few pinches of coconut flakes. Dinner- homemade grassfed bison chili with pasture raised bacon, oven roasted green beans and a side of spaghetti squash. Snack- another bowl of leftover chili, a pure wrap with a smear of cashew butter, half a banana, 5 raspberries and a spear of watermelon. Had to have dinner early tonight, so my night time snack had to be a bit larger.