Monday, April 30, 2012
Breakfast- 4 egg baked frittata with spinach, onion and pasture raised sugar free bacon and one quarter sweet potato with a small handful of macadamia nuts. Lunch- two grilled chicken breast (from Chick Fil A), homemade broccoli slaw, snap peas and a handful of coconut flakes. Snack- half a grassfed bison burger with homemade sweetner free ketchup, broccoli slaw and a small handful of cashews. Dinner- one and a half grassfed beef tenderloin steaks with lots of zucchini cooked in tomato sauce, small handful of macadamia nuts. Handful of grapes and half of a grapefruit.