Day 2

Breakfast- 4 eggs fried in coconut oil and ghee, with half a container of baby spinach sauteed in ghee and half of a sweet potato. Post workout- sweet potato with cinnamon and 6 hard boiled egg whites. Lunch- one and a half bison burgers, mixed veggies served with coconut curry sauce. Snack- decaf coffee with coconut cream blended with ice and a bit of cocoa powder. Dinner- salad with balsamic vinegar and olive oil, zucchini noodles and grassfed beef meatsauce. Snack- three quarters of a grapefruit and 5 macadamia nuts