Saturday, April 21, 2012

Day 6

Breakfast- 4 eggs fried in coconut oil, 1 bag of spinach fried in pasture raised bacon grease, 2 strips of pasture raised sugar free bacon, quarter of a sweet potato.  Snack- 5 macadamia nuts.  Lunch- leftover homemade rotisserie chicken with homemade basil macadamia pesto over three quarters of a spaghetti squash, side of green beans roasted in ghee and sea salt.  Snack- 2 turkey sausage patties, half cup of dried shredded coconut, half a banana, cup of decaf coffee with half tablespoon of coconut cream.  Dinner- half a pound of oven roasted carrots (with ghee and salt), a very large homemade taco salad with grassfed ground beef, salsa, olives and avocado (see for taco meat recipe).  Snack- 2 watermelon spears.  Today was a very rough day.  I was so tired, I could barely keep my eyes open.  I was also hungry.  It was once again, not sugar cravings, just hunger.

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